i want to know if it works well, cuz i dont want to waste my time on it if it doesnt. pls help!!!
2007-07-23 05:12:09 · 13 answers · asked by pbbteddy 2 in Health ➔ Diet & Fitness
ok, obviosly 8 minutes is not enough, ur supposed to do it every day, duh... for 8 mins
2007-07-23 05:18:35 · update #1
No it don't.
2007-07-23 05:13:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Above user is correct... However I would work on building the ab muscles a little bit more with weight trainning(the machines at the gym) before I start to work on losing weight.
2016-04-01 08:54:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
no way 8 mins is not enough. If you got flab first you have to reduce that. then you have to start a diet and then exercise your upper and lower tummy. But let me tell ya 8 mins is not enough you have to rigorous training for at least 30 mins.
2007-07-23 05:16:56 · answer #3 · answered by Ananya 2 · 0⤊ 1⤋
dont waste your time and money darling...
a good diet, with 1 hours of excercise a day will work wonders...
the problem with people nowdays is they want results as fast as possible, but the truth is it doesnt happen over night, anyone who has a body worth having got it through hardwork.. and its even harder to maintain it...
best thing for you to do sweetie is have a healthy diet and do 50 sit ups in the morning and 50 before you go to bed.. you'll see your abs popping out in no time!
^_^
2007-07-23 05:16:01 · answer #4 · answered by Anonymous · 2⤊ 2⤋
Never heard about it, but then some products are just good in advertising so people would purchase their products. If it does work, tell me about it, because I want to try. :)
2007-07-23 05:16:27 · answer #5 · answered by Yuki 2 · 1⤊ 1⤋
With a good diet and other physical training - yes it does. By itself with no other life changes.....no.
2007-07-23 05:14:39 · answer #6 · answered by DrMikeonCall 4 · 3⤊ 0⤋
I came to help you
Here is some information you can access
http://www.health-sky.com/html/category/healthy-living/weight-loss/
2007-07-23 05:17:35 · answer #7 · answered by goinlove 2 · 0⤊ 1⤋
yes i've done it.. but it works even better with a good diet!
2007-07-23 05:16:15 · answer #8 · answered by jay 3 · 2⤊ 0⤋
yep i got my abs in 8 minuets
2007-07-23 05:14:35 · answer #9 · answered by diggerm82 3 · 0⤊ 3⤋
only if you do it longer then 8 mins , and do it dialy
2007-07-23 05:14:49 · answer #10 · answered by monsoon657 1 · 0⤊ 2⤋
No it will leave your arms flabby.
2007-07-23 05:14:53 · answer #11 · answered by timssterling 4 · 0⤊ 2⤋