2007-07-23 04:28:33 · 23 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Apples have half the calories
2007-07-23 04:32:31 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Apples are better to eat more often. Although, a banana is good to have at least once a day. Bananas have 110 calories and 26 g. of sugar. Apples are delicious, easy to carry for snacking, low in calories, a natural mouth freshener, and they are still very inexpensive. Also, they only contain 81 calories and have many great dipping options. Both are high in potassium, though. [which is a good thing]*
Overall apples are healthier.
2007-07-23 04:38:26 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Apples
2007-07-23 04:32:12 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Apples, bananas have more calories, however bananas are a good source of potassium! Both are good for you but apples overall are the better choice!
2007-07-23 04:56:08 · answer #4 · answered by Sexisweetie999 1 · 1⤊ 0⤋
both but u can have more apples in 1 day than say a banana
banana 1 a day
apples up to 3 a day[les calories and carbs in an apple]
plus on a diet if u wana lose weight i ate 1 banana as a snack around 11am and then i had 2 apples for a tea time snack..and another apple after dinner.....
2007-07-23 04:32:45 · answer #5 · answered by Anonymous · 2⤊ 1⤋
Apples Bananas have more calories.
2007-07-23 04:36:03 · answer #6 · answered by pmdan00 3 · 1⤊ 1⤋
i guess it have to be apples
because there's a saying which goes "an apple a day keeps the doctor away"
u dont hear ppl saying that about bananas
2007-07-23 04:39:35 · answer #7 · answered by þíиky ツツツ じò ぴé MufÇ 6 · 0⤊ 1⤋
I would say they are both equally healthy but bananas have more fibre and also potassium which is great for an energy boost especially during pregnancy
2007-07-25 23:41:54 · answer #8 · answered by Jill G 1 · 0⤊ 0⤋
BANANAS..if you eat a box full of cooking apples,you wont feel very healthy.
2007-07-26 05:48:11 · answer #9 · answered by Anonymous · 0⤊ 0⤋
They both have things in them that are healthy. Bananas have more calories though.
2007-07-27 03:39:19 · answer #10 · answered by sunflower 3 · 0⤊ 0⤋