i plan on fasting from 5-10 days.
just plain water fasting.
do i need to do a SALT WATER FLUSH or drink herbal laxative tea?
or will i be fine without it?
please i need help.
anyone fasted before and would like to share your experiance?
2007-07-22 14:23:06 · 3 answers · asked by flawedbeautyx 1 in Health ➔ Diet & Fitness
no you don't,the first couple of days mix a whole lemon with a glass of water it will help flush your system
2007-07-22 14:57:18 · answer #1 · answered by thomasl 6 · 0⤊ 0⤋
The best thing to do is to drink an herbal laxative tea to flush your sytem out , and then flush with the salt water.
2007-07-22 15:11:12 · answer #2 · answered by wondergirl 2 · 0⤊ 0⤋
omgsh! i plan on fasting all this week! with water/vitamin water. water "flushs" you out anyways doesnt it? ... and idk what else. but im fasting too! wat a cowindcidence (yup ik its spelt wrong)
2007-07-22 14:26:08 · answer #3 · answered by Anonymous · 1⤊ 0⤋