I need to loose weight, but I have Diabetes type 1.?

Question

So my doctor said I need to loose weight. All he said was to workout, and decrease my eating a little bit by decreasing my insulin since insulin drives your hunger. I've done it, but it's not working. Is there any good, healthy, beneficial ways to loose the weight? What are the benefits of Apple Cider Vinegar? Does anyone know any "cheap" ways to loose the excess weight and how? Please feel free to tell me your SUCCESSFUL experiences!

Answer 1

Homeopathic Treatment for Shedding Excessive Fat and Weight /Obesity (Without any side effects or complications of any kind) :-

Tongue thickly white coated; patient feels exhausted in warm water Antim-crud.200X, 6 hourly

With unusual tallness in children; chilly patient Silicea 30X or 30, 4 hourly

When the tongue is constantly whitish coated; with liver disorders Kali mur.30X or 6X, 4 hourly

Fat, flabby and chilly patients. Profuse sweat on hand; worse at night, by exertion;easily fatigued; feet are cold and damp; craving for eggs; sensitive to cold and damp climate Calcarea Carb.200X or 1M, 4 hourly

Especially for fatty women approaching menopause; sensitive to cold weather; liver and spleen enlarged Calcarea Ars 200X, 6 hourly

Obese patient who suffers from constipation; flatulence; goitre or thyroid enlargements Fucus Ves, Q(Mother Tincture). 4 hourly,10 -20 drops

Intercurrent remedy; specially when obesity is due to thyroid disturbances Thyroidinum 200X or 1M, weekly (3 Doses)

Obese, chilly, constipated patients, specially in women when there is a history of delayed menstruation; prone to skin ailments; feels cold; easily chilled and easily overheated Graphites 200 or 1M weekly (6 Doses)

For fatty women; feels completely exhausted; (whether they do anything or not) Lac-def.200 weekly (6)

To reduce weight (flesh and fat); to make the muscles hard and firm Calotropis 30 or 200, 6 hourly

To absorb abnormal tissues; new growths and fat Phytolacca Berry Q(Mother Tincture) 4 hourly,10 drops Now its available in tablets form too very easily available in India and Pakistan manufactured by Dr.Willmar Schwabe Pharmacy, Germany

Obese patient with weak heart; sensitive to cold; aversion to water; habits of uncleanliness; prone to colds Ammon-Carb.200, 6 hourly.

No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.


Take Care and God Bless !

Answer 2

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Answer 3

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Answer 4

Okay, lets start with some good solid fundamentals.

1. High protien and lower carbs in the morning is a necessity. I generally eat a Protien Plus Power bar for breakfast. It is 300 calories and over half the calories are from protien. This fills me up all morning. It also doens't cause the sugar/insulin/hunger cycle to occur. So that when lunch comes, I'm not famished, just tolerably hungry.

2. Drink water only in the morning. Give up the coke or the cofee that you you think that you need. You will find with a higher protien breakfast, that you don't need the caffine to bring you up from the sugar crash from breakfast.

3. At lunch have something that includes the greens that you need for the day. They tend to be lower calorie, lower in carbs, and have the fiber that you need. Again, stick with water here. (No diet soda doesn't count) Also have some protien. Usually I will eat a hamberger and a salad or some vegetable medley. Don't worry about the collesterol, if you keep your sugars down, you body will process the fat correctly. Every bit of insulin that you take pushes your body to go into fat storage mode.

3. Dinner. Have a good dinner. Again, watch the total sugar intake. I love brats, steak, salmon, steelhead and eat as much of it as I feel comfortable with. (That usually is one to 1.5 servings) with a salad and some vegetables.

4. A small afternoon snack is ok. (SMALL)

What to avoid - Bread, pasta, soda, juice, anything that turns into a high volume of sugar. Remember that all carbohydrates end up as one kind of sugar or another in your blood stream. Since you have to use insulin to control these and this leads to fat formation, just avoid them. That doesn't mean you can never have them, just know that if you do it will require more working out to get the calories gone.

Last but not least, get out and do some form of exercise that raises your pulse to 110-120 for 30 minutes 2-3 times a week.

Doing this I have lost 6 pounds in 6 weeks. That may not sound like much, but I'm only looking to shed about 15 pounds that I put on from my hypoglycemia kicking back in again after 20 years. My issues are essentially the same as yours since any extra carbos lead to excessive short term insulin. Mine is just made by me, yours is from the needle.

The exercise also made me feel a hundred times better when I did it in the morning before work. I had a better day all the way around from it.

Answer 5

I am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free.

Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great!

I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.

Answer 6

My husband is diabetic.

The program we have both found successful is Herbalife.

Here is what happened for us:
I was significantly overweight and unable to lose weight just by cutting back on how much I ate. I also was fatigued all the time.

The first day I used Herbalife products, I felt a major difference. My energy increased tremendously, I was not hungry, and I felt more alive. I also lost weight the very first day, and then, continued to lose weight.

Now, my energy level is very good every day. I also have been able to stop two medications I have taken for years – I simply don’t need them anymore. I seldom have cravings for food.

The best part is that I lost 20 pounds and 19 inches in just the first six weeks on the program, and I continue to steadily lose both weight and inches. I am very excited about my progress and I feel so much better about myself.

My husband is also on the program and has lost even more weight than I have. But, the best thing for him has been the change in his ability to focus. His mental clarity is vastly improved and he is motivated to get things accomplished. He is like a new man!!

Being diabetic, we had concerns about his using the program - but Herbalife has a product that helps keep the blood sugar even over a period of time. It is called Snack Defense. It has worked for him, and the advanced programs also given plenty of room for high protein snacks.

If you're interested, check out the programs at rNutritionMall.net or www.rNutrition.net.

There are products to help that will fit in every budget.

Best of luck!!

Answer 7

I started drinking it about 5 days ago. I have 2 tablespoons with about 3/4 cups of orange juice after each meal. I use it to help with my digestion which has helped greatly. I have not experience any bloating after eating which I always did. It has also helped with my bowel movement which I am back to a daily schedule. I just use the the brand from my local store but I will look into GNC or Mothers once this bottle is gone.

Best of luck !

P.S. I use a straw because I don't want all the acid on my teeth. Also, no change in my eating habits.

Answer 8

Hi Kat Y

Vitamin D deficiency is emerging as a culprit in many diseases.

Did you know there's a connection between Vitamin D deficiency and obesity AND between Vitamin D deficiency and diabetes 1 & 2?

You might consider taking supplements. Obesity prevents you from getting as much Vitamin D from the sun as people of normal weight. And like most people, you've probably been scared out of the sun and don't get enough anyway.

In North America you can only get enough Vitamin D from the sun about 3 months of the year and supplements are recommended (experts recommend from about 1000 IU to 4000 IU of D3/day with the optimal tested level between 75-100nmol/L).

So, there you have it! Cheap and healthy!

Good luck!

Answer 9

I have been taking My Alli pills with a low fat diet and exercise, it is working well for me and my metabolism is darned near nonexistent.watermelon is in season and it seems to curb my taste for sweet things. Now I am not talking fast weight loss here, but a steady 2-4 lbs a week which I can live with

Answer 10

I am on a diet and I have lost 35 lbs on this diet in 3 months.My diet cuts away sugars.carbs,sodium.You still eat healthy foods but you stay away from the starchy foods and sugar that makes you gain weight.Sugar and starch are not bad for you but if thats all you eat then yes you need to eliminate it.Contact me if you are interested in my diet plan.