I am skeptical as well as anyone here, but I really need to lose at least 40 lbs. I have read the horror stories about how it makes you have loose uncontrollable stools. I kind of welcome that since I suffer from chronic constipation. I am going to try it in a couple of months because I will be off from work for two weeks. At least I'll be near a bathroom. Maybe if I need to go out, I can buy Depends. What do you think?
2007-07-22 09:02:04 · 29 answers · asked by bootlegteen47 2 in Health ➔ Diet & Fitness
I have heard that you have to eat a diet very low in fat or else you'll have bowel problems. My thought is if you have to eat a diet low in fat to take the pill why not just eat that way and lose weight the healthy way? Also, you never know when they're going to come out and say this stuff has some horrible side effect.
2007-07-22 09:13:56 · answer #1 · answered by Sarah 2 · 0⤊ 0⤋
1
2016-08-16 11:51:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
make an office snack box of your own so you re not tempted by your colleagues candy bowl fill it with small individually packaged portions of soy chips almonds and dried fruit
2017-04-06 05:38:22 · answer #3 · answered by ? 3 · 0⤊ 0⤋
stand up and walk atleast 5 mins after evry 2 hours while working
2016-08-16 01:45:38 · answer #4 · answered by ? 3 · 0⤊ 0⤋
having less than 1 200 calories a day may slow down your metabolism
2016-02-23 15:10:25 · answer #5 · answered by Alba 3 · 0⤊ 0⤋
youll lose weight and fat if you walk 45 minutes a day not 30
2016-08-25 06:10:52 · answer #6 · answered by ? 3 · 0⤊ 0⤋
My mom currently uses it. She hasn't complained about any discomfort, but she hasn't lost weight either.
2007-07-22 09:05:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
create emergency packs filled with healthy foods such as nuts fruits or sliced vegetables to help you avoid unhealthy temptations
2016-02-02 18:16:01 · answer #8 · answered by ? 3 · 0⤊ 0⤋
45 minutes of jumping rope
2016-03-03 05:51:46 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Watch and follow yoga and exersise programs on your tv at your home
2016-05-19 07:35:19 · answer #10 · answered by ? 3 · 0⤊ 0⤋