i thought i would go for a walk with my husband tomorrow evening after work as i find it very easy not to bother going out atall
what are you going to do thik about being possitive
best wishes to you all
xxx
vici
2007-07-22 08:27:23 · 7 answers · asked by vici 4 in Health ➔ Mental Health
I do yoga daily, which helps me relax and feel better (usually). I've been on 13 different antidepressents, and nothing worked. Now, i use 'alternatve therapy' like yoga and horseback riding. Going outsde is a great first step. Good lucK!
2007-07-22 08:40:18 · answer #1 · answered by finafoshizzle 4 · 1⤊ 0⤋
That sounds like a nice idea vici :-)
Tomorrow I'm really going to push myself harder than I have done in a while and I'm feeling quite nervous to be honest with you... I'm gonna get a good nights sleep and set of early to sign up with job agencies and find myself a new job and hopefully a bright new future. Wish me luck (lord knows i need it) xxxxxxx
2007-07-22 16:09:01 · answer #2 · answered by Anonymous · 1⤊ 0⤋
i do mine everyday, it's a new lifestyle, eat lotsa fruit, fresh water, i walk 3 or 4 times a week, meditate twice a day, take the meds and have healing every 2 weeks and avoid bum holes and stress, seems to be slowly working. Oh! and a new hobby hitting drums, keeps my mind so concentrated too when counting beats, so yep! u need to keep chipping away at it until u kick it's @ss.
2007-07-22 15:36:50 · answer #3 · answered by just-dave 5 · 1⤊ 0⤋
Good for you. I just sucked it up and admitted that I do in fact need meds, so I'm starting them tonite. Taking a walk sounds good, too. I agree that it is waaaay too easy to do nothing. Baby steps......I like this question, I hope it makes people think.
2007-07-22 15:35:03 · answer #4 · answered by elfaygobaca 2 · 2⤊ 0⤋
Take my medicine. Keep busy with my job, mow my lawn, go to the store, walk my dog, etc.
2007-07-22 16:16:09 · answer #5 · answered by majnun99 7 · 1⤊ 0⤋
i just went shopping for my birthday. i feel better now that i know people care and will get me what i want. i think i will go for a walk also and take some pictures. hopefully, i can have a nice dinenr and not worry to much about things. thanks.
2007-07-22 15:37:02 · answer #6 · answered by * 6 · 1⤊ 0⤋
I'm going to my support group tonight. It takes a lot of energy for me to go, but I know it's important for me to go right now.
2007-07-22 16:38:43 · answer #7 · answered by ? 4 · 0⤊ 0⤋