i never snored til i last year? It bothers everyone! and i dont know why..im guessing its cause of my allergies. i have really really bad allergies my nose is really sensative to everything! i dont use medicine for any of that right now.
how can i cure this?
i want to stop snoring:(
2007-07-22 07:38:42 · 3 answers · asked by skdjgksjdglj 2 in Health ➔ Diseases & Conditions ➔ Allergies
Talk to a doctor. It could be allergies, it could be sleep apnea (where you stop breathing while sleeping), it could be a deviated septum. Sometimes, changing your sleeping position will help, so try that as well.
2007-07-22 07:43:05 · answer #1 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 0⤋
I had snoring problems too not too long ago. I really tried everything. Someone recommended me a set of exercises to stop snoring. I was skeptical first, but after just a few days, I noticed major improvements. This is what I got
http://www.true-solutions.info/snoringexercises.html
2007-07-25 07:24:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Snoring is a global problem afflicting millions of people when they are sleeping. Besides disturbing your sleep, snoring also disturbs others who are sleeping in close proximity to you. It reduces the quality of sleep of the snorer. To stop snoring quickly, or to lessen the amount of snoring, use these 3 methods.
1. Weight Loss
2. Reduce alcohol:
3. Raise:
2007-07-24 05:16:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋