Taking pills..??

Question

every is it good because i have to take advil pm to get me to sleep at night or i wont


they really work ^_^

but is it safe there is no other way ot relaly ge tme to sleep

1 pill works on me

2 pills work faster tho

is it bad??

i meant to

and really sorry i have horrible spelling

Answer 1

There's nothing like natural sleep if I was you I would ask a doctor, or try a natural supplement, there are many good natural things out there to help you sleep... when I can't sleep I use these drops they are natural and carry no chemicals. The other problem might be that you get hooked on then, at least I've heard, so maybe you shouldn't do it so often.

Answer 2

It sounds like you have become dependent upon the pills. This might seem like a good solution at the moment, but later on as you use more of the pills, you will find it very difficult to refrain from their use. I suggest that you find a different method for getting to sleep. I.E. peaceful music, a heating pad, or any other thing that you find very comfortable that might help you go to sleep.

Answer 3

What works for me is 1mg Melatonin 2hrs before bed then 1000mg GABA (its an amino acid) just before bed. It helped me wean off both ambien and lunesta. Please be aware as counter intuitive as it seems that over the counter sleep agents such sa advil pm as MORE addictive than prescription drugs like ambien and benzodiazepine. If you can't sleep by using the above formula then go to your dr and have him prescribe something for you.

Answer 4

Hi. The PM usually means a sleep agent has been added. Natural sleep is the best, in my opinion.

Answer 5

sure I guess, but sleeping normally helps you a lot, and once you get stuck with the pill its already an addictted drug. There's might be some side effects, but I think its okay if you drink the pill once a day.