what stages do your body go through prior to losing weight?

Question

your working out daily and you notice your are getting flabby. does the body get flabby prior to losing weight

Answer 1

I know that when I started on a low fat/calorie diet, I just plain lost weight, and when I started aerobics (I was not large when I started), I didn't really lose any weight at all, but I never got flabbier. Maybe you're just getting softer? THAT has happened to me. I gained weight once, my tummy got kind of tight in the bad kind of way, so I lost weight and it got squishy again, then smaller. Hope this helps!