Are there any training techniques, That Guitar/Bassist/Drummers use to keep from getting Carpel in Arm/Wrist?

Question

I work alot with my hands..with constant reputitions. (hah-ha)

And have had carpal twice.. Anyone that could point me in the right direction... feel free

Answer 1

if you have had this trouble twice and avoiding these repetative wrist motions is not possible then you can ask your treating physician to consider a carpal tunnel realease procedure next time you develope the syndrome. because as long as your tunnel is intact you will get this problem again and again, once opened, you can hope for no recurrences, but best is of course to change your preferences, profession or habits, good luck