how can i grow taller???

Question

what are ways to grow taller??
ways that actually work.

PLEASE.
& THANK YOU.

my parents are both 5'7. im 15.

Answer 1

You can try the stretching exercises and at the same time keep a balanced diet.
Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html

Answer 2

>>>* Hey What's up Man, my friends call me Skippy. I know RIGHT where you are now, as I was once there, and I can tell you first hand that it is ABSOLUTELY possible to grow in height after you thought you were done growing forever. Perhaps my own story could be of some help to you...

My family has been in the aviation business since the 1960's. There has been pilots, engineers, baggers, stewards, and of course stewardesses. I never really had much of an interest in piloting or working as an engineer, but I LOVE the sky, and being on airplanes. I had already traveled to 12 different countries by the age of 21. So for me, being a Steward(flight attendant) was always my dream job. The only problem, however, is that there are height requirements for safety reasons. As I was exceptionally short in height- my college degree, and qualified resume meant nothing. I was denied my first job as a flight attendant because I was about 2 inches short of their requirements. This absolutely devastated me. I thought my dream had gone out the window. I was also embarrassed, it was sort of like not being able to get on a ride at an amusement park because I was too small. Which has actually happened to me, btw. Lol. But this was worse, this was my dream career, and future at stake.

At this point, I began scowering the web for help. First I tried seeing if there was a way, some way, to get around the height requirement mandated by airliners. The answer was a big fat NO. Once I had determined there was no way around it, I started feeling hopeless, and desperate. THAT'S when I started looking into the seemingly ridiculous idea that you could continue growing, even after you were finished with puberty. So, after hours and hours of research, reading countless reviews and testimonials, I did come across one website - http://www.growtall.pcti-system.com .. A natural height-growth program that caught my eye. Setting my inherent skepticism aside for a moment, I signed up for the site. Now, fast forward a few months after learning and utilizing all the material and support in the program, I actually grew 3 INCHES! That's no lie. Dead serious. I have since re-applied for the job I would have otherwise gotten if I had met the height requirement. They don't even believe me, lol! They have not set me up for another interview, but that's Ok. If not them, I will have my dream job soon with another airliner as this time I won't have to worry about coming up short. No pun intended! lol.

Anyways, I hope my story was of some help to you, and I wish you the best!

Answer 3

100+ Grow Taller Natural Secrets - http://GrowTallerSteps.com

Answer 4

Ok it is possible, but it needs a lot of hard work. I went to http://increaseheightforum.com/, sign up and ask questions they will help you, make a routine and stick to it for a good year and you will grow taller.

Answer 5

Nothing. If you are under 19-20, you are still in puberty, so relax. You can still grow some. If you are over 20, you're done growing. And nothing you can do about it.
No supplements, vitamins, herbs, drugs, foods, drinks, stretches, sports, exercises.....nothing will make you grow.
It doesn't exist. Don't you think it would be HUGE news if it did exist?

Answer 6

i'm not too sure about this,
but a friend of my said that her cousin got some sort of steriods injected into her, and she actually grew...
i dont know if that's true..
(can never trust the whole "my friend said that her cousin said" type deal..)
buut, along with that theres a 30% chance of getting cancer..
anyways,
if it makes you feel any better,
i'm 17 years old and i'm only 4' 11 3/4''
YEAH, i'm not even 5 feet yet!! :(
oh how i wish i could grow more...

Answer 7

Stretch.

Answer 8

You can't. Your height is genetically predisposed. However, I have heard that caffeine STUNTS growth, as well as causes damage to the nervous system. So, if you're young, you should not be spending your lunch money on Starbucks frappicinos or lattes. If you must, make them decaf.

Answer 9

well, you should eat well, sleep well and drink milk! it's mostly in the genes, so you shouldn't really worry since both of your parents are 5'7" swimming helps too.

if it makes you feel better, i'm 15 too and only 4'11"

Answer 10

you can only grow as tall as the genes you inherited allow. make sure you eat right and get exercise. look at the other people in your family. you'll probably be about the same height as them.