I have discovered a sure fire weight loss method. I have a workshop format. And I need to market it on a shoe string budget at first. What is the most effective way to reach those I can help. The cost is $499 per person for the 8 week program.
2007-07-20 03:25:16 · 23 answers · asked by rsj20032000 1 in Health ➔ Diet & Fitness
Good luck, that calculates into 840 do-nuts
2007-07-20 03:35:10 · answer #1 · answered by Miley 2 · 0⤊ 0⤋
1
2016-08-16 11:48:24 · answer #2 · answered by Tanika 3 · 0⤊ 0⤋
2 hour walk at a moderate pace
2017-03-08 04:12:07 · answer #3 · answered by Harold 3 · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2016-08-12 00:41:57 · answer #4 · answered by ? 2 · 0⤊ 0⤋
Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep
2016-08-08 03:54:46 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Monitor your progress by noting your clothes fit looking in the mirror and taking photos
2016-04-18 21:07:46 · answer #6 · answered by ? 3 · 0⤊ 0⤋
store bought salad dressings can be packed with calories make your own vinaigrette and store it in a small spray bottle to coat your greens without over dressing them
2016-08-10 03:25:37 · answer #7 · answered by Kenyatta 3 · 0⤊ 0⤋
create emergency packs filled with healthy foods such as nuts fruits or sliced vegetables to help you avoid unhealthy temptations
2016-05-26 01:17:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip
2016-03-10 01:20:40 · answer #9 · answered by Tisha 3 · 0⤊ 0⤋
automate your eating by planning your meals ahead of time that way you re less likely to make an unhealthy last minute food choice
2016-05-07 04:11:43 · answer #10 · answered by ? 3 · 0⤊ 0⤋