2007-07-20 02:35:42 · 6 answers · asked by fist1974 1 in Health ➔ Diet & Fitness
Ginseng Tea is very helpful in the mornings. Spirlina Powder 1tsp. in the morning will wake you up very quickly. These are far more healthy and energizing in a natural way without caffeine stimulant.
2007-07-20 02:44:27 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Firstly make sure you are getting enough sleep ie go to bed early---really relaxed hot chocolate hot bath whatever puts you at ease and makes you sleepy. In the morning brush teeth and shower and dress before breakfast and try a liquid breakfast smoothie---bannana thickshake or blackberry shake just a bit different to what you are having.
2007-07-20 02:45:40 · answer #2 · answered by njss 6 · 0⤊ 0⤋
Some people swear by Yoga. There are particular yoga exercises designed just to get the blood flowing...but I can't even think about them until I have that cup of java. Oh well.
2007-07-20 02:43:08 · answer #3 · answered by sonofstar 5 · 0⤊ 0⤋
Yes just drink some water to energize your day. The water will wake you up and give you an energy boost.
2007-07-20 02:43:04 · answer #4 · answered by JoJoBa 6 · 0⤊ 0⤋
Exercise really helps. It may be hard to get going, but you will feel much better.
2007-07-20 02:42:50 · answer #5 · answered by Annika 2 · 0⤊ 0⤋
I do it every day. Just do it.
2007-07-20 03:04:54 · answer #6 · answered by xox_bass_player_xox 6 · 0⤊ 0⤋