okay when i go on a diet i always end up starving myself for like a week, exercise like crazy too, and then the minute i put food in my mouth the scale goes up like 5 lbs even though i know i didnt eat that much!! it makes me so mad and i dont know why i never learn. i need to start eating and go on the atkins strictly. im 18, and 5'2 110 lbs and want to be 100-105. can this work with atkins diet???
2007-07-19 17:07:22 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you are following Atkins properly *you* will not lose any weight because you do not need to.
Stop starving yourself. That is not healthy.
2007-07-20 03:33:03 · answer #1 · answered by DaBasset - BYBs kill dogs 7 · 0⤊ 0⤋
The atkins diet is the worst possible idea created by mankind.
You really want to lose weight?
eat only raw fruits and vegetables.
if you don't like those, tough ****. They'll make you lose weight. And eating raw is actually healthy for you. You should do some research.
2007-07-20 00:11:40 · answer #2 · answered by Anonymous · 0⤊ 2⤋
You can't lose weight if you don't eat. If you starve yourself your body will go in starvation mode. Your metabolism will slow down if you don't eat. Eat mini meals during the day to keep your metabolism going.
2007-07-20 00:14:21 · answer #3 · answered by AdrianClay 7 · 1⤊ 0⤋
Don't starve yourself. You don't lose **** when you starve yourself!! Eat healthy and do the excercise in moderation. Then you'll lose weight.
2007-07-20 00:12:15 · answer #4 · answered by Shawn 2 · 1⤊ 0⤋
You don't need to lose weight get a life.
2007-07-20 00:29:18 · answer #5 · answered by peppersham 7 · 1⤊ 0⤋