Is there an easy low fat dinner i can make?

Question

i want a recipe that is like a pasta dinner, is different, easy to make, and doesnt require a lot of ingredients

i will except any dinner ideas but try to keep it simple

Answer 1

Fried water basted in a lightly seasoned water sauce (seasoning is water) served on a low fat paper plate with steamed water and garnished with a sprig of fresh water.

Answer 2

grilling is the key.you can grill about everything .and it will always be tasty and with low fat.unless you grilled a hot dog.
to make it easy and fast,in the stores there is always products that is half cooked(they don't need so much time to be ready)and they are usually salted and spiced.all you need is to but grill it in the back oven or grilling machine.
you can choose different type of meat chicken .turkeys ..fish....
and try for a drink some apple juice with soda.or all fruity natural drinks and the salads you can pick up from the super market ready bag with different healthy ingredients add to it Little lemon juice,olive oil salt and some mixer of some dried herbs..
or you can fries different type of steaks with olive oil.with some boiled potatoes and don't add to it except salt and peppers and some olive oil.

Answer 3

Thai-Style Ground Beef Cook Time: 25 minutes Ingredients: 1 medium onion, finely chopped (about 1 cup) 2 cloves garlic, minced (1 tsp) 1 tbsp minced ginger 3/4 pound extra-lean ground beef 1 tbsp Thai red curry paste 1 14.5 ounce can crushed tomatoes 2 tsp brown sugar 1 tbsp fish sauce or reduced-sodium soy sauce 1/2 cup lite canned coconut milk Preparation: Coat a large skillet with nonstick cooking spray. Saute onions, garlic and ginger on medium heat, until softened—about 3-4 minutes. Crumble ground beef and cook until no longer pink. Drain beef. Add red curry paste, canned tomatoes, sugar, fish sauce (or soy), and coconut milk. Simmer for 10-15 minutes. Serves 4-6 Per Serving: Calories 202, Calories from Fat 57, Total Fat 6.3g (sat 3.6g), Cholesterol 52mg, Sodium 617mg, Carbohydrate 15.4g, Fiber 2.7g, Protein 20.8g

Answer 4

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Answer 5

Ok, get some whole wheat pasta and get a can of red (cream is more fattening) pasta sauce or you can make a cold noodle salad with oil, vinegar, salt, pepper, garlic,etc. Look in the organic section, they tend to add less crap.

If you want to be fancy for either one, cut up some green peppers, muschrooms and onions and saute them in high heat and oil until you smell the aroma and add.

In the red sauce you can also add a splash of white wine and a pinch of sugar to offset the bitterness of the wine.

Last, you can sprinkle crushed red pepper or grated parmigan cheese (spelling) on the spaghetti.


***More simple, cook up the spaghetti and saute the cooked spaghetti in ketchup.

Or get a can of cream of mushroom or tomato soup (look for low-fat version, low-salt) and use that diluted with water or milk as sauce. You can also add the sauted vegetables and also peas from above.

If you want to get facny

Answer 6

Cheesy Chicken Pasta.
Chicken.
Poach your chicken pieces in some stock and set aside, until cool enough to handle, and de-bone.
Pasta.
Place in salted boiling water and cook until you get the degree of cooking you like.
Penne or Elbows will do very well here.
Sauce.
Make a normal white sauce and add some grated tasty cheese, remove from heat and stir until it is smooth.

Combine everything and place in an oven proof dish, sprinkle with more cheese and bake until it is bubbling and the cheese has melted and started to brown.

Answer 7

Boil yellow squash, green zuchinni, bell pepper and if you like it, white onions together. Boil until tender. Add a pinch of salt
Buy some rice-a-roni, flavor your choice. Follow the directions on how to cook it.
Drain the veggies.
Mix the veggies and the rice together in the same bowl.

Answer 8

Gingered Turkey Stir-Fry
http://www.healthychoice.com/recipes/recipeView.jsp?recipeId=100069

Answer 9

Pasta Salad
cook the noodles
drain
pour light italian dressing on it
chop some peppers and spanish onion up and put in the salad
its really great and fills you up quick! enjoy

Answer 10

Gluten-free brown rice spaghetti with olive oil, Dead Sea salt, frozen vegetables that have been boiled and a can of tuna.