2007-07-19 12:06:30 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
The person who got shot died but i didn't know the person just the fact that the shooting was so close and it woke me up out of my sleep and i been so nervous since the shooting.
2007-07-19 12:08:08 · update #1
i'm trying not 2 think about it but it keeps coming 2 mind i tried coming 2 yahoo answers so i can get it out of my mind but it won't go away
2007-07-19 12:12:18 · update #2
wow i am so sorry that you had to go through such a tramatic experience. Like the other person said you just need to give it time. try getting out of the house by going places with friends have them help get it off your mind. I hope that you feel better.
2007-07-19 12:15:39 · answer #1 · answered by Meg 3 · 0⤊ 0⤋
Do something that you really enjoy that will take your mind off of it. If you don't want to leave your house, sit down and watch a good movie (not one with guns and stuff in it. Try a chick flick). Read a good book, go take a bubble bath. While you're soaking, listen to music and light candles or something. If you like to be active, try going running with a friend or something, or just go shoping with a friend! Just about anything that you can do to get your mind off of this will help you. I hope that you find something that works and feel calmer soon.
2007-07-19 12:30:04 · answer #2 · answered by cluckder 1 · 0⤊ 0⤋
i'd call the police officers lower back....enable them to renowned what exceeded off lower back and what the did..er...didnt do. lol Thats bs...they ought to come back available. Police are so ridiculous. We went on a racing holiday (my hubby races automobiles) we talked approximately as the police officers at a inn we stayed at because of the fact this guy replaced into using around all decrease than the effect of alcohol performing loopy. the police officers got here and made him get a room. overlook the actuality he would desire to of gotten a DWI...o no. he in simple terms had to sleep it off. i think for ya honey. i'd diff. call lower back and tell them they ought to stand up there.
2017-01-21 10:18:01 · answer #3 · answered by rokusek 3 · 0⤊ 0⤋
A hot bath is always relaxing for stress. Drink Chamomile Tea as often as possible because it will act as a natural relaxant. drink hot milk as this will also help calm you down. Do this for at least a week and if you don't feel better see your doctor to get medication to help you.
2007-07-19 13:03:11 · answer #4 · answered by Cherokee Billie 7 · 0⤊ 0⤋
this will go away with time nothing to do but wait and try not to think about it
2007-07-19 12:10:24 · answer #5 · answered by matt m 2 · 0⤊ 0⤋