i am 12 years old
2007-07-19 10:11:24 · 10 answers · asked by ivan m 1 in Health ➔ Diet & Fitness
no, your body is still developing, if you tried now you could permanently stunt your growth.
2007-07-19 10:14:17 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-19 10:29:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not likely. The testosterone levels required to allow you to work out the abdominal muscles adequately to develop a 6 pack are not there for you until puberty. Once you have armpit hair, groin hair and some facial hair (mustache), you will likely be able to do enough abdominal exercises to develop a 6 pack. This also requires a very lean, fat free abdomen, in order to show the outline of the muscles.
2007-07-19 10:23:02 · answer #3 · answered by sailinguy 2 · 0⤊ 0⤋
NO NO NO!!!!! You are way too young, start training to get one around 16, 17!
2007-07-19 10:18:42 · answer #4 · answered by Emilyy 2 · 0⤊ 0⤋
you can get a six pack at any age
2007-07-19 11:08:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
probably not but start trying right now and later you will be able to get one easier
good luck
2007-07-19 10:19:16 · answer #6 · answered by cash$ 3 · 0⤊ 0⤋
NO. You're far too young.. I doubt your muscles are even developing.
2007-07-19 10:15:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
yes
2007-07-19 10:18:34 · answer #8 · answered by BlazerJames 2 · 0⤊ 0⤋
of course you just need to work REALLY hard
good luck
remember NO MCDONALDSS!
2007-07-19 10:14:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
yea start workin at it and you will have it soon
2007-07-19 10:18:27 · answer #10 · answered by pullituplikeitscold 2 · 0⤊ 0⤋