Is there any way to loose a lb in one day ?

Question

Any diets...or special tricks to drop weight...REALLY fast ?

Answer 1

Not in one day...it takes 24 hrs to digest fats....and there's no way to be sure you lost a lb because weight fluctuates by 5 lbs depending on what time of day it is. However, if you weigh yourself at the same time on two consecutive days...and notice weight loss....you might be losing a bit of weight (not just water weight).
The only tips I can offer are to eat healthier foods...low-fat, low-calorie....and to exercise and drink enough water per day (8 glasses).

Answer 2

Plenty of things you can do to drop weight fast - but all of them will not help you keep it off for any period of time. If you lose a pound in a day you are mainly talking water weight (which will come right back as soon as you hydrate!)

Answer 3

I know that at Walgreens and Wal-Mart they sell at home "cleansers" that clean out your bowels for about a day to two days (depending on the one you get) and they will literally drop you a minimum of 1 pound. I've lost more than 5 at one time. Not the "prettiest" option, but it works.

Answer 4

You'd lose a pound or two of water weight if you went a day without drinking/eating much... but it would come back almost instantly, and you probably wouldn't even be able to tell. Plus, its not safe. You could become seriously dehydrated..

Answer 5

eat 1200 calories only.
absoultly no junk.
then exercise. liek even if its taking a walk with a friend or practing baseball. keep active.

this is relly unhealthy.

Answer 6

yeah but its very hard.
if you go to a gym or have a tredmill or eliptical in your house. you have to get it so you loss almost three thousand calories this takes about an hour or two. yeah

Answer 7

A double dose of laxatives should do the trick.
You could just sit on the pot and let shi* happen.

Answer 8

well the only way to do that would be to not eat.