Have you ever used Denise Austin's workout videos/books,etc.?Did they work for you?

Question

I lost 37pounds in 6months using two of her books and one other book on thighs.

Answer 1

i get alot of workout tapes and denise is the only one i can actually do!!
she goes nice and slow and is sooo smart about dieting and being healthy!
i love her sooo much!
she doesnt make you feel liek you need to do alot. even the cardio gets you pumped and is low impact!

keep using her i no i will!!!
<3

Answer 2

I even have by no ability heard of that exercising recurring DVD, yet I stayed in shape and won the mandatory weight mutually as pregnant and after. terrific subject that worked for me replaced into working. I went working up till my 5th or 6th month of being pregnant. After that i all started going to the wellness center and used the motorcycles. I went walking on a daily basis additionally. the main severe section is ingesting a great number of water and ingesting adequate of the healthful meals. stay removed from quickly meals, you may consume there in some circumstances yet do not stay there in case you realize what I mean.

Answer 3

where I live, Denise Austen is on for a half hour every morning. I know she's a leading expert and all, but I find her constant chatter annoying. the exercises she does are close enough to Richard Simmons exercise tapes that I prefer to exercise to him. congratulations on your weight loss.