i know its normal but is there a way to get rid of it without going on the tip of my toes
2007-07-19 02:34:20 · 3 answers · asked by cjp10990 2 in Health ➔ Diet & Fitness
if you stretch out properly right after exercising, yes, you stretch AFTER not before, then you should not have those issues. If you do, then it is because you need to replace lost electrolytes in your blood, try taking calcium citrate.
2007-07-19 02:37:43 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
You're overdoing the exercise invloving your calves. If your body complains a lot, something was done incorrectly or far too much.
You're question could be described better, and identify the exercise you have been doing that includes your lower leg.
2007-07-19 09:46:26 · answer #2 · answered by Laurence W 6 · 0⤊ 0⤋
Give it a day or two, and take some Aleve.
2007-07-19 09:38:11 · answer #3 · answered by Nonexistent 4 · 0⤊ 0⤋