I noticed that soy nuts were the lowest in calories and really high in protein even compared to other nuts - but are there any alternatives that are decently low in calories and high in protein that don't taste extremely disgusting and dry?
Thanks for your help!
2007-07-18 18:15:28 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
You may have chosen a not-tasty brand, or maybe you're not used to them yet. Do they have any salt? What's the experation date?
You could try eda-mame, which are fresh soybeans that are lightly boiled in saltwater. Mmmmmm!
Personally, a few soynuts go a loooong way with me. I like them, but any more than about 10, and my mouth feels too mealy.
2007-07-18 18:24:58 · answer #1 · answered by Madame M 7 · 0⤊ 0⤋
Well, you could try drinking soy milk. It's nice. It's available in most good supermarkets. Another alternative would be consuming supplements.
2007-07-18 18:24:11 · answer #2 · answered by Ferdiyana A 2 · 0⤊ 0⤋
I try to search the internet, all says the soy products but no specific item, sorry, maybe try some fruits!
http://7days-weightloss.com
2007-07-18 20:29:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes I live in London and on sat, I had sausage and mash and onion gravy and the mash was all lumpy and horrible . Thanking you for asking x x
2016-05-17 06:55:34 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Just eat tofu, it's made from soy.
2007-07-18 18:24:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋