2007-07-18 17:09:56 · 4 answers · asked by HELEN K 1 in Health ➔ Other - Health
Two very large recent medical studies found that heavy smokers should NOT take large doses (25 mg/day) of synthetic beta-carotene.
So, eats lots of fruits, berries and vegetables for a high intake of antioxidants and other important cancer preventing nutrients. Add a quality multi-vitamin/mineral supplement that is NOT high in synthetic beta-carotene.
Best wishes and good luck.
2007-07-18 17:16:01 · answer #1 · answered by Doctor J 7 · 0⤊ 0⤋
There are no antioxidants that smokers should not take so I am not sure what you are talking about.
2007-07-18 17:12:53 · answer #2 · answered by Anonymous · 0⤊ 2⤋
http://www.answers.com/antioxidants?cat=health
2007-07-18 20:57:51 · answer #3 · answered by Talar 3 · 0⤊ 0⤋
You should quit smoking.
2007-07-18 17:13:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋