women pains?

Question

I have been feeling cramp in my pelvic area and my lower back on and off for roughly three weeks. It feels better when I pass gas ( which is alot) but then it comes back. Any remedies?

Answer 1

You may be having spasms in your intestines. The reason I say this is because of the gas. I recommend you start taking metamucil powder 1tsp. first thing in the morning with a large glass of water and last thing at night. This is going to get your intestines in balance and relieve the gas. Be sure and eat brown rice and oatmeal to help the intestines.

I recommend you place a hot water bottle on the pelvic area for fifteen minutes several times a day. You can do the same for your lower back or else take a hot bath. This will help relieve a lot of the cramping.