During the day I do plenty. But I find it hard to stay focused. How can I stay focused? What can I do?

Answer 1

You might want to see you doctor. There may be a medical reason for your inability to focus (such as ADD, ADHD, hyperactivity, thyroid issues, etc). If there is a basis for it, then the problem can be treated.

Are you getting enough sleep? Those who are sleep deprived can do a lot in a day (moving keeps them awake) but they can't focus since their minds are not rested.

Do you use illegal drugs (marijuana, etc) as they can also cause focusing issues but allow you to be active and busy? Or are you on any medications...some can cause focusing problems.

As you can see, there are so many questions that need to be addressed to find out why you can't stay focused. A doctor will ask all those questions to get to the root of the problem. Please see your doctor!