I get daily headaches from occasionally sinuses, but mostly stress...what to do?

Question

I've got an investment in Tylenol!!!

Answer 1

HOMEOPATHIC TREATMENT(s) FOR SINUSITIS / HEADACHES / MIGRAINES :-

SINUSITIS :-

Right sided frontal sinusitis; discharge thick, yellowish; worse by cold,damp and exertion Penicillinum 30X or 200X, 6 hourly

Sinusitis after mastoid operation Helka lava 3X or 6X, 4 hourly

In acute or chronic sinusitis; catarrh with stringy discharge Kali Bich 30X 4 hourly

Tearing pain in head; from root of nose, extending to forehead with nausea; dryness of mucous passages Natrum Mur 30X, 4 hourly

Pain begins at the back of head and settles over the eyes; worse under a fan Silicea 1M, weekly (6 Doses)

Chronic cold with loss of smell and yellow green phlegm; better in cool, open air Pulsatilla 30X or 200X 4 hourly

Intercurrent remedy Bacillinum 200X or 1M fortnightly (3 Doses)

Complaints worse early morning; aversion to take bath Sulphur 200X weekly (3 Doses)

HEADACHE :-

With constant nausea; clean tongue Ipecac 30X, 3 hourly

With severe throbbing and rush of blood towards head Belladonna 30X, 3 hourly

Due to over eating; stomach disorders; tongue thickly whitish coated; worse bathing specially after river bathing Antim Crud 30X or 200 4 hourly(3 Doses)

Due to exposure to dry, cold wind; sudden with anxiety Aconite Nap.30X or 200X, 1/2 hourly (3 Doses)

With watering of eyes and sensitiveness to bright light Euphrasia 30X, 3 hourly

Headache; better by bending backwards; due to nerve injury Hypericum 30X, 3 hourly

Headache with humming in ears; due to nervous weakness Kali Phos.6X or 30X, 3 hourly

Hammering headache; worse during menstrual cycle going in sun; school girls Natrum Mur.30X or 200X, 4 hourly

Headache starts from nape of neck and shift over to the head; patient desires to lie down quietly; better passing urine Gelsemium 30X or 200X, 3 hourly

Violent headache due to working under gas light; sun-stroke Glonoine 6X or 30X, 2 hourly

Bursting headache; worse by stooping and movements; excessive thirst and constipation Bryonia 30X or 200X, 3 hourly (6 Doses)

Nervous headache; after grief, disappointment; worse inhaling smoke Ignatia 200X or 1M, 3 hourly (3 Doses)

Headache; due to sinusitis, pressure and pain at the root of nose Kali Bich 30X, 4 hourly

Due to eating rich fatty food, loss of thirst, better in open cold air Pulsatilla 30X, 4 hourly

Due to eye strain; disturbances of accomodation of eye sight Ruta Grav 30X, 4 hourly

After taking alcoholic drinks; sedentary habits; chilly patient Nux Vomica 30X, 4 hourly

Sun haedcahe; aggravation from sun rise to sunset; from cardiac origin Kalmia Lat.30X or 200X, 6 hourly

Of school children; crushing headache, pressure on top of head Acid Phos 30, 4 hourly

Headache localised; at the nape of neck; worse by walking and noise Pneumococcin 200X, 10 min (3 Doses)

Frontal headache; neuralgic pain above and behind the right eye; heaviness of head. Better by rest, lying down and eating Penicillinum 30X or 200X, 10 min (3 Doses)

Headache worse early morning;empty gone sensation at 10 -11 A.M. Sulphur 200X or 1M, weekly (3 Doses)


MIGRAINES :-

From mental work; cold, uncovering head, pressure, sitting upright or sun-stroke Glonoinum 30X, 3 hourly

For nervous, gastric, bilious individuals. Migraine due to mental over exertion in teachers and students. Right sided, specially Sunday migraine, blurred vision, hemiopia; blindness; often burning pain in entire gastro-intestinal tract with violent acid vomiting at the height of attack; worse hot weather; spring and fall; better after vomiting or sufficient night sleep Iris v.200X or above, 10 min (3 Doses)

For irritable hypochondriacs of bad temper; cholerics, neuropathics; from abuse of alcohol, coffee, spices, tobacco, vexation and worry, mental over exertion, business worries, sexual excesses, sedentary habits, cold dry air and winds Nux Vomica 30X or 200X 4 hourly

For pronounced vasomotor individuals (irritable and full of fear) during pre-climacteric and menopausal stage.Tired expression, head congestion, circumscribed red cheeks; pain above right eye, throbbing, stitching, rhythmic pain, often in every 8 days, early morning, beginning in nape, extending upwards, locating in the region of eye, rising and falling with the sun; sensation of heavy congestion Sanguinaria C 200X, 10 min (3 Doses)

For weak, fat and irritable patient; often apathetic, changing moods, strange changes of character (egocenteric), memory weak, due to disturbance during climacteric period, results of tobacco abuse. Person with shallow complexion, yellow saddle across the nose; pain located on left temple; throbbing, stitching pains Sepia 200X, 10 min (3 Doses)

For neuropathic persons, full of fear caused by noises, change of weather or worms; with face pale, located above left eye; specially left pupil (ciliary neuralgia); sharp,shooting, tearing, stitching, periodical pain from occiput to left eye; slowly rising in intensity with sun. Bile vomiting at the height of attack, slowly improving with setting sun.feeling as if head were open along sagittal suture Spigelia 200X or 1M, 10 min (3 Doses)

Left sided; worse during and after sleep; before menstruation; heat;during menopause Lachesis 200X or 1M, 10 min (3 Doses)

Intercurrent remedy Bacillinum 200X or 1M, fortnightly (3 Doses) .


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Take the remedy which is similar to your symptoms.
No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Feel free to email me if you do not understand anything or if you want to discuss anything.

Take Care and God Bless you !

Answer 2

unless you have high blood pressure, diabetes, and all that warning label stuff, try the claritin-d over the counter and see if that helps clear you out in a couple of days. I also have an investment in Excedrin-Migraine but I do not take it every day. Just when the pain is unbearable. And it usually keeps the headaches at bay for a couple of days.

In the end, you may just need to see a doctor for the sinus and as for the stress, I would try what the others have recommended which is basically behavior modification. Good luck!

Answer 3

For headaches: If they are from stress then you need something to calm you down. Try taking a walk right after the sun goes down or joining a fight club to aggressively release it. Remember, stress is caused by you and you alone: its only a job, person, money, etc. Let things go and don't sweat the small things.

For sinuses: The only thing i have gotten to work for me is drinking water all day long. Glass after glass. When you are really hydrated your sinuses tend to clear and your head aches are related to the added sinus pressure so those subside too. Also, try some extra physical activity.

Answer 4

xanax is used for panic attacks(stress related) and also kicks butt on headaches. I also get migraines stress related that had also turned to anxiety, i take xanax not daily but when it's neccesary, ask a doc.

Answer 5

That might be a migraine or something. You should consult your doctor for a check up. Taking Tylenol everyday is not a good idea.

Answer 6

I get sinus/migraine headaches on a daily basis. I do have 800 MG Ibuprofen, along with my daily prescription ot Allegra-D because of my allergies to dust, molds, and pollen. If you get a real bad one, get a warm (or heated) washcloth fold it long ways, and place it over your eyes (they will be closed)- focusing mostly on pushing it around the upper part (or bridge) of your nose, to loosen the sinus/mucus pressure. Leave it on until you feel better, or until it calms the headache so you can work again.
This usually works for me, say within an hour or two, so its probably best done at home. If you are at work, I suggest when you feel the sinus headaches start, you drink some warm tea, and find a quiet place to rest until you feel you can get back to your work.
If these problems keep persisting, you should consult your doctor. I have to go once a year to the allergist for the shot test to see if my allergies have weakened, worsened, or stayed the same. So far, they have stayed the same, with the headaches worsening at times, and there really isnt much they can do for me unless I am able to get out of the military.
Also go to www.origins.com and invest in the soothing stuff you can put in the bath, and the one minty thing you can rub on your temples. I forget the names, but you will know it when you see it. If you are interested, just email me and I will let you know what its called. Its Sensory Therapy or something like that. It helps!

Answer 7

Me too.
I think you should get a massage, relax in a hot tub and see your doctor about long term use of anti histamines

Answer 8

See a massage therepist! If you can;t afford it -- A massage therepy school is pretty cheap ( and you still get a great massage!)

Answer 9

get a precription drug