why does it hurt so much when you break up with a long term partner?

Question

i cant stop crying :-(

Answer 1

I am sorry. It is good to grieve and get those emotions out. It doesn't matter if you have been with someone 3 months or 3 years,,,,,,,,, when you end a relationship for whatever reason, It hurts.

You spent time with them and gave them a piece of your life as well as they to you. It is normal to grieve and necessary for you to be able to go on. Things happen for a reason and teach us the value and real purpose in life. Once you meet the real person you are to be with, you will respect them so much more by going through the other people we meet.

Hugs to you.... It is ok to cry. It will get better. Next week start going out and volunteering. It will help you get your mind off of the situation and focus on helping others while at the same time lifting your spirits as you see the smiles you put on others faces.

Answer 2

Because they have become a part of your life and yourself. And it's hard to leave something like that go, but it does happen, and I promise you things will get better. Time does heal, in the mean time you may feel some separation anxiety.

I know it hurts now sweetie, but trust me, you will feel better. Give yourself time right now to cry it all out, it's ok. But after a week you need to stop yourself from crying since you have given yourself some time to grieve. The longer you linger on it and cry, the longer it will hurt.

Make a list about all the things in your life that are wonderful, friends, family, your favorite quart of ice cream you probably ate while crying ;-) It is important to give yourself time to grieve, but don't let that become what you use to fill that void you have right now.

Go out with a friend, even talk to one about the breakup and cry it you need to, you will feel better getting another person's opinion and perspective on this. Just remember to love yourself and put yourself first before the pain. Treat yourself to something nice, just do something nice for yourself.

Once you are ok being by yourself and you are doing pretty well, then you are ready for another relationship, that or know that you deserve better.

Answer 3

It is because you have invested a lot of love, emotions, caring, time and lots of other stuff for this person. If you were together for a long time, you've been used to being with him too and now you feel like you're so "alone". But actually you're not.

If only you'd open your eyes and reach out to other people who are willing to give you love and their time, you would realize that your life can still go on and you can still be happy even without this person.

You may be badly hurt now, but I assure you that you'll get over him in no time. Just give yourself some time to grieve and then give your heart a time to heal and then move on. You can do it my dear.

Remember, life is beautiful!

Answer 4

Like everything else in life--you always think it will turn out just fine. relationships that grow old are supposed to grow stronger and nicer--to end it after all that time hurts--emotionally drains a person--it makes you full of questions and maybe a little anger--all stuff that is a waste of time. So be mad today--cry--then tomorrow is another day--put on some nice clothes--wash your hair and brush your teeth--get out there with a big smile--meet people --stand tall and cofident--smile and wink at nice new guy--have a little lunch or coffee with him--and start all over.... life can suck... there are no guarantees--you have to make life work for you--so get going relax, smile and good luck.

Answer 5

the only legal duty he has to her is newborn help. IF he's in certainty the father, in spite of the shown fact that which could only be desperate by ability of DNA sorting out which he needs to require from her, and he needs a certifided reproduction of the checklist. None of this "Oh yea, he's the dad, the checklist stated so." If he's definitely a physically powerful guy and is the father, he will want to benefit partial custody of the newborn as properly as monatarily help it. the girl has no say on who the newborn spends time with whilst it particularly is interior the fathers care, except the folk in question are newborn abusers or pedofiles. in short if he's the dad, and desires to stay with you, the different woman needs to recover from it and understand which you and he are a kin. this occasion extremely sucks and that i individually sense for you. human beings make blunders and it particularly is an occasion of what can take place as a effect. i'm hoping he has discovered his lesson and makes better judgements interior the destiny. terrific of success. observe from further information. .. If she needs him to pay newborn help that provides him rights for duel custody. He doesnt would desire to talk to her in any respect till she she supplies beginning, and then just to time table visitation, back, IF he's the father. i'm happy you 2 do not would desire to attend too extraordinarily long for effects, even inspite of the indisputable fact that 3 weeks is long adequate. If he's definitely the father, look for legal suggestion and understand your rights of custody. of course she hasnt have been given a clue approximately how any of this works and is only threatening him via fact she thinks which will make him be together with her. demanding to assert, yet, attempt to not difficulty approximately it too lots, you dont even have the outcomes yet. stay solid and attempt to concentration on one yet another suited now. in case you 2 love eachother, you're forgiving him, and are mutually suited now, he will easily want your loving (not threatening) help.

Answer 6

It hurts because you miss your relationship and wish you could be with that person again and have no problems and just be a happy couple like the ones in movies. Eventually you will get over your relationship and move on. It takes time :)

Answer 7

Hey i know you wont wanna believe this but you will get over him, look at it this way he wasnt right for you, someoen who is much more fun, and funny, and romantic....and rich *wink wink* is out there. He didnt deserve you....int he mean time enjoy being alone, and having fun with your mates, doing all the things you used to do, especially flirting with guys freely, takign a holiday. Be happy and free. i would love to be in your place.

Answer 8

im sorry that you have to go through this....but Dont worry it might take time to get over it....but thats just the cure....time...take as much time as you need..and having maybe some one like a friend or family member give you there shoulder to cry on helps...and if it also makes you feel better you have an excuse to have as much rocky road ice cream as you please :)

Answer 9

well thats becuz he has been a long term partner of u... and tht literally means tht u must have alomost shared every happy moment in ur life together..shared every secret...shared every info about ur selves .... and due to all these past activities tht u have dun together ... it becomes quite difficult to live wid da future... widout da presence of ur partner.... and tht jus makes u cry for his absence

Answer 10

It hurts so much cuz u guys had so much fun together and thought u guys will be happy til one wants to pull the plug. once you break up you will have those memories forever.