it came with a weight set. i just started lifting weights and im 14 so im using it for curls and for benching. its one of those bars that come in 3 peices that weighs like 15 pounds that you attatch using an allen wrench. im only benching about 35 lbs each side right now so it dosent worry me too much, but how much can i expect this thing to hold?
2007-07-17 15:32:48 · 2 answers · asked by john s 3 in Health ➔ Diet & Fitness
yeh they hold pretty well 1 st know their cheep compared to a regular olympic bar thats 45 pnds but rest assured by the time your bending that bar if your still commited youll be workin out somewhere in a gym
2007-07-17 15:50:29 · answer #1 · answered by flex2009 2 · 0⤊ 0⤋
The bar should hold as much weight as it came with. After that, who knows.
I would contact the manufacturer or buy a set that comes with more weight than your original set came with.
2007-07-17 15:40:44 · answer #2 · answered by surffsav 5 · 0⤊ 0⤋