I have very vivid dreams and I sleep very hard. When I wake up in the morning I feel like I am emerging from a coma. I can never wake up more then 30 min before I have to get out the door because I can't reason with myself when the alarm clock is going off- the power of my sleepiness is too strong. Should I get a sleep study done? Is it possible that the dreams are making me sleep too hard?
2007-07-17 05:47:55 · 5 answers · asked by Erin H 1 in Health ➔ Mental Health
no
2007-07-17 05:52:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
There have been sleep studies where people are awakened whenever they are in REM (rapid eye movement) sleep. REM sleep is when you are dreaming. People need to dream. When deprived of dreaming people did not get proper rest.
Be extra careful of what you do before going to sleep. Watching news shows or dramatic (Law and Order) type shows can trigger dreams. Also watch what you eat before going to bed.
2007-07-17 06:07:58 · answer #2 · answered by the mazda mechanic 4 · 0⤊ 0⤋
I would definitely go to a doctor if it's affecting your daily life.
2007-07-17 06:10:37 · answer #3 · answered by life.is.a.dancefloor 1 · 0⤊ 0⤋
try getting hypnotized, or try sleeping with the light on(this one should help)
2007-07-17 05:51:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
maybe it's something else see a doctor
2007-07-17 05:51:20 · answer #5 · answered by college gurl 5 · 0⤊ 0⤋