YES THERE IS!
LAYING DOWN, APPLY WARM HEAT BETWEEN THE EYES AND FOREHEAD.
WHY?
THIS WILL BRING WARMTH TO YOUR FRONTAL SINUSES.
WHAT DOES THIS DO?
IT BRINGS WARMTH TO ALLOW ALL THE FLUIDS IN THE SINUSES TO DRAIN.
WHAT CAN I USE TO BRING WARMTH IN DRY HEAT?
GET A SMALL SANDBAG AND WARM IN IN A DRY FRYING PAN FOR A COUPLE OF MINUTES UNTIL WARM, BUT NOT TOO HOT.
MAKE SURE IT'S A CLOTH BAG, NOT PLASTIC, FOR OBVIOUS REASONS.
2007-07-16 17:50:42
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answer #1
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answered by Dr. Albert, DDS, (USA) 7
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The pressure is caused by all the crap in your sinus.
Boil some water with some lemon, chuck a tea towel over your head and breath in the steam. this will "Melt" all the crap in your sinus and clear it away.
2007-07-16 17:56:51
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answer #2
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answered by louih25 2
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you have 2 sinus pockets at the back of your neck, sometimes you can apply slight pressure to either side and get temporary relief. also try laying face up on your bed while leaving your head hanging off the side, (shoulders should be on the bed.) try this for about 3-5 minutes. this should give you some fast temporary relief. good-luck dear.
2007-07-16 17:42:58
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answer #3
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answered by merrie l 1
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try a neti-pot.. you heat warm water and some salt into a pot.. and run it through your nose until water comes out the other side
...i know it sounds kind of weird but it reallyyyy helps clear out your sinuses... and dont worry it doesnt feel all weird (like when your in a pool and water goes up your nose)
its actually very soothing and you can even try it with a cup or something at home(but the neti pot works best-b/c it was made for that purpose)
PICTURE:
http://ec1.images-amazon.com/images/I/21301ESSTJL._AA280_.jpg
WEBSITE:
http://www.netipot.org/?gclid=CMyptpTirY0CFRPdPgodsTpN0w
HOPE IT HELPS!
2007-07-16 17:42:24
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answer #4
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answered by love_summer_0408 1
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i press real hard on the very upper part of the outside of my nose, right by my eyes. it helps me, and then sometimes i also rub right above my eyes, or rub right above ur temples. it helps me, sounds weird, but still helps
2007-07-16 17:37:07
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answer #5
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answered by caele p 2
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Have your chiropracter adjust your spine. Works, REALLY!!!
2007-07-16 17:40:09
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answer #6
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answered by tooyoung2bagrannybabe 7
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