Im sad!!!!!?

Question

My best friend of nine years just all of a sudden passed away on tuesday, I havent dealt with it at all im afraid it I do i'll break down. What can I do to keep my mind off of it... I miss her so much she was like my third sister

Answer 1

don't get your mind off of it, you are going to have to face it sooner or later, that is part of healing, you have to mourn

Answer 2

Aww! I am truly sorry to hear that and I hope you feel better soon. Dealing with such a death is terrible, and you feel like you can't ever go on. I suggest finding a new hobby that you have never considered before and taking a risk. Maybe join a Martial Arts School, or try out for that sports team you have always wanted to play for at your school. Try volunteering at a community center. Trying new things will keep you occupied and hopefully keep (mostly) your mind off of your best friend and everything associated with that traumatic loss. Best wishes, and God Bless.

Answer 3

Ignoring it isn't going to be mentally healthy for you. You need to face this and deal with it in a healthy way so that you can accept what has happened and move on with your life. I lost my sister to cancer three years ago. It was one of the most difficult things I've ever had to deal with. I still have a hard time with it some days but I've dealt with it for the most part. Initially I did the same thing you're wanting to do right now. I ignored it for a long time and then one day it hit me like train. I couldn't go to work, I wouldn't eat, I couldn't sleep. It was difficult to say the least...I had a mental breakdown. Ignoring what had happened initially ended up making it alot worse on me in the long run. Do whatever you need to do to deal with this now. Don't try to keep your mind off of it if you can't. You need to grieve and you shouldn't deny it at this time. Keep yourself surrounded by those who love you and people who loved her as much as you do. Seek counseling if you think you're going to need it. If you ever need to talk to someone you are more than welcome to talk to me!

Answer 4

The most important thing here is for you not to be alone. Because when you are alone in time like this youtend toget more depressed. Instead I would suggest that you call over some close friends or drop in on some close friends to take your mind off of the recent trajedy.

Answer 5

You need a chance to talk about it with someone who can help you grieve. Don't push it down - find a counselor who will help you if you feel like you're going off the deep end. Honor your sadness, and remember the good things about her and the things she did that made you smile. It is a big loss, but in time you will slowly heal.

Good luck!

Answer 6

awwwwwwwwwww i'm sorry
i know people say just think of the good times
but that just makes every thing worse
and they say time heals all wounds but that not true either
don't be afriad to break down that's what most people would do don't be afriad to show your human side

remember crying is a sign of strenghth

i'm so so sorry
i know it hurts and if need any one to talk to my aim sn is concretechocobo

Answer 7

Sweety, Just let go and cry,cry,cry ! Then when you"re all cried out never forget the good times ! Do you have faith in Jesus ? If she did too then one day you will be together for eternity ! That time is near !

Answer 8

well i think its better to just let it all out. I know exactly what you are going through and trust me, that is the best way. You should deffinately be around people you love. Together you and your family/friends will get through this

Answer 9

Don't hold it back CRY it was someone special in your life & that is truly a blessing so just cry & pray it's part of healing the spirit

Answer 10

I know how you feel but hard time will pass and you can live your life.