personal trainer for 24?

Question

ok hey, im 24....im ready to change my life. I am wanting to get toned and have a nice body. i enjoy having my shirt off and i want something to show. ya know?? what things can i do to help me tone up and get fit? should i do a personal training? anyone wanna train me? i do work for an airline so i can get around easily. any advice you can give me, im very open right now. email me any questions..i am 5'11, 195 right now.... www.myspace.com/flyboy7683

Answer 1

You don't have to get a personal trainer. Just hit the gym!
Sometimes they have them available for training right there!!

carla