2007-07-16 02:52:34 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
feel a bit tired, achy, clothes fit differently, body changes in size, weight most obviously.....perhaps youll feel achy muscles but itl be ur bones adjusting....
2007-07-16 02:56:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
One does not have to learn to find out.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-16 10:03:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Suddenly getting a lot taller may be a clue (ha ha!) But seriously, if you are growing really fast you may get growing pains in your legs (bit of extra stretching and a few bananas are good). You will have to watch that your posture stays upright - don't be embarrassed that you are tall, and don't hunch over to try to hide. Stay upright and be proud that you are tall! Say Hey world, look at me! DCR
2007-07-16 09:56:35 · answer #3 · answered by Anonymous · 1⤊ 0⤋
how old are you?
growth spurts are different for girls and boys. for girls its 10-13 and for boys 11-14
2007-07-16 09:59:29 · answer #4 · answered by shiela b 2 · 1⤊ 0⤋
My legs used to hurt real bad. You may also stumble or hit the tip of your toes on things as you have grown and not relized yet.
2007-07-16 09:57:47 · answer #5 · answered by Anonymous · 0⤊ 1⤋
When I did my legs started hurting like when you get cramps. Or you will feel sore. If you eat bannanas or drink milk it will help. i don't know why but it helped me.
2007-07-16 10:01:13 · answer #6 · answered by danceautumn 3 · 0⤊ 1⤋
When your clothes no longer fit.
2007-07-16 09:54:37 · answer #7 · answered by ed 7 · 0⤊ 0⤋
Clothes don't fit, your body is aching (muscles, bones, etc..). Eating more?
Hope this helps! :*)
2007-07-16 09:57:16 · answer #8 · answered by ºAvilaº 5 · 0⤊ 1⤋
when you grow a lot in one year
2007-07-16 09:55:35 · answer #9 · answered by unknown 1 · 0⤊ 0⤋