i am a fit guy but after travelling to my college which is far and attending lectures i often feel headaches and get tired my eyesight is okay so kindly help.
2007-07-16 01:41:42 · 11 answers · asked by jj 2 in Health ➔ Other - Health
Watch your diet, stress levels, and excercise
2007-07-23 14:41:42 · answer #1 · answered by firekiller 3 · 0⤊ 0⤋
Do you presently wear eyeglasses or contacts? Even if you think that your eyesight is fine, headaches can occur. Being tired and experiencing headaches is a common occurrence. How long has this been a problem?? Are you taking any Tylenol, Motrin/Advil ( Ibuprofen) for the headaches and is it helping??Are you skipping meals?? If you have vision problems,it is best to be sure that this isn't the cause. I hope that this helps.
2007-07-23 14:17:44 · answer #2 · answered by Ruth 7 · 0⤊ 0⤋
Headaches-Tylenol or caffiene
If I understand, you get in your car or bus or train sit for a while, get to class, sit for a while, get to another class sit for a while. Headache and tired. No exercise.
Exercise should be a part of your day, preferably between classes, because it's going to up your energy and create endorphins that will get rid of your headaches.
Debbie
Tx Mom
Not medical personnel
P.S. A little sugar, like at lunch is okay, but too many simple carbos will make the situation worse.
2007-07-23 17:23:39 · answer #3 · answered by TX Mom 7 · 0⤊ 0⤋
headache tired
2016-02-02 04:37:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Lack of water and green vegetables can make you have a headache. I had headaches for a couple days and thought about what I had been eating and I ate a bunch of broccoli and water and cured it. Also, could be sinus problems. Good luck!!
2007-07-16 01:46:15 · answer #5 · answered by ndnquah 6 · 1⤊ 0⤋
It could be your immune system needs a boost, like you might not be eating right and you need to be, to get through the day. I recommend you eat good and then maybe take a whole food supplement to insure you have all the vitamins in the whole form that your body needs to function and heal. email me and I will tell you what I take that works well for me.
2007-07-16 01:50:59 · answer #6 · answered by Glad L 1 · 0⤊ 0⤋
Get some more nutrition back, after i gave up fast food and started eating good meats and plenty of fruits and veggies, everything kinda cleared me out. i feel better, more refreshed, my vision improved and i get sick maybe once a year. im 16 aswell. i gave it up at 14. now i live an awsome healthy life. it even improved me in school and relationships and such, made varsity last year, now i play starting tight end :). or you could be having slight phycological problems, see a doctor and tell him what you feel. good luck.
2016-03-15 04:53:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Maybe you dont like your professor and you trying to tune him out but you need to listen which makes you dizzy So when you become dizzy you get tired
2007-07-21 15:28:29 · answer #8 · answered by algool1 1 · 0⤊ 1⤋
take a few asprins, get your shut eye,drink plenty of water,and take vitamin c to help build immune strenth,relax
2007-07-23 18:31:18 · answer #9 · answered by Anonymous · 1⤊ 0⤋
go to doctors mabe your iron intake is low
2007-07-23 07:57:06 · answer #10 · answered by patricia.quigley@btopenworld.com 2 · 0⤊ 0⤋