Whats the best solutions for IBS (Irritable bowel syndrom)... i just found out that i have it, and ive been trying out peppermint capsules with little/no relief..... anyone had any success with anything else??
2007-07-16 01:35:58 · 6 answers · asked by Lisa I 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
The 2 basic things are
Try to avoid stress & tensions.
If too much anxity tke some antianxiety drugs for the same.
Eat lots of high fibre diet like fruits & salads & yoghurt.
2007-07-16 01:42:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I even have IBS and have tried some issues. Peppermint oil pills help with digestion however the excellent element in the international for me is having an Actimel each and every morning, it decreased the bloating to very almost not something stops the cramps and often makes me sense much better. provide it a attempt, wish it helps you too.
2016-09-30 02:41:15 · answer #2 · answered by hoehl 4 · 0⤊ 0⤋
If it's IBS w/ constipation then try Miralax. It's available over the counter. Also, supplement with a Vitamin B-complex, take 150mg - 300mg per day. Also try the amino acid L-Glutamine, 500mg - 1000mg per day. The Vitamin B-complex and the L-Glutamine help with intestinal muscle tone and function. I have IBS and I take both these supplements everyday, and they have really helped my intestines feel a lot better. The Miralax works great for me too, and it doesn't have side effects like other laxative and fiber products do.
2007-07-16 02:02:50 · answer #3 · answered by Andee 6 · 1⤊ 0⤋
If you are talking about IBS related diarrhea then you might want to try a probiotic called Florastor, I have heard many good things about this product.
2007-07-17 14:54:43 · answer #4 · answered by jim b 2 · 1⤊ 0⤋
Try cutting out caffeine and most dairy products.they tend to irritate the condition
2007-07-16 02:09:41 · answer #5 · answered by Anonymous · 1⤊ 0⤋
you can take over the counter meds, same as scripts, there's no cure, it's just one of those things you have to learn to live with, and learn to controll. Stay away from the foods that bother you most, (me---lettuce, nuts, corn,) make sure to eat enough fiber rich foods to produce bulk, If you ever find a ( cure) please let me know.
2007-07-16 01:41:50 · answer #6 · answered by misskitty 3 · 1⤊ 0⤋