2007-07-15 14:12:08 · 23 answers · asked by Virginia 3 in Health ➔ Diet & Fitness
I usually try to work out lightly in the morning... mostly cardio in order to get myself going for the day. Then, sometimes after work (if I have time) I try to get to the gym and do some light lifting. Working out in the morning is a great wake up though.
2007-07-15 14:15:02 · answer #1 · answered by kasmsod 2 · 0⤊ 0⤋
I usually work out for an hour in the evening. If I am off from work, I exercise in the morning and evening. Usually a 30 min walk in the morning and 60 minutes on my elliptical machine in the evening.
2007-07-15 21:14:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
usually like 6 or 7 at night
2007-07-15 21:13:38 · answer #3 · answered by derek 2 · 0⤊ 0⤋
6 in the morning. I usually have the gym to myself and after wards I feel like I have already gotten a lot accomplished for the day.
2007-07-15 21:16:37 · answer #4 · answered by W R A 1 · 0⤊ 0⤋
if i did work out on a regular basis, i would totally chose to work out in the morning at about 8 or 9 cuz during the day cuz u wont feel as sleepy and [lazy] or in the evening at around 7 to 8 cuz i was to lazy to work out in the day. lol.
2007-07-15 21:16:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I like to work out either in the morning or right before I go to sleep.
2007-07-15 21:13:48 · answer #6 · answered by kamaria_gotrhythm 3 · 0⤊ 0⤋
I like to work out in the morning because I have more energy in the morning.
2007-07-15 21:22:42 · answer #7 · answered by Terrell J 3 · 0⤊ 0⤋
The best is later on in the day like late afternoon.
THEN you burn off the calories eaten from the daytime. And lose weight and tone faster.
2007-07-15 21:15:22 · answer #8 · answered by Sublime Chick 3 · 0⤊ 0⤋
when I can - in the morning if possible (like the w-ends) and after work during the week
2007-07-15 21:17:40 · answer #9 · answered by true_value5 4 · 0⤊ 0⤋
i work out in the morning, just to get it over with.
2007-07-15 21:13:49 · answer #10 · answered by Southern B 2 · 0⤊ 0⤋