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Are whole almonds good for your heart?

2007-07-15 09:15:23 · 1 answers · asked by ms33 2 in Health ➔ Diet & Fitness

1 answers

almonds are good. period.
they have healthy fats, dietary fiber and are low in carbs plus have many good vitamins and minerals.

2007-07-15 10:26:24 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋

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