is there any tips on DIY shake??? i'm too skinny.... pls help mi..... thanks
2007-07-15 08:41:05 · 7 answers · asked by teo 1 in Health ➔ Diet & Fitness
EAT EAT EAT!!! god i wish i was you
2007-07-15 08:53:27 · answer #1 · answered by Wonde1 3 · 0⤊ 0⤋
I'm not sure about DIY shakes, but nuts are great for gaining weight healthfully. Have a bag of almonds or pistachios with you when you finish working out at the gym. They are great for vegetarians too! Be sure to also snack on beans and a boiled egg or two when you get munchies. If you have a high metabolism, your body will just burn up things like Nutrigrain bars and other simple sugars.
2007-07-15 08:46:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You and that i are in an identical boat, dude. My metabolism is for the duration of the roof. I could consume 5 food an afternoon to maintain my 143lb bodyweight, and if I omit even one meal, i will start dropping. I ignored 2 food as quickly as and a couple of days later, once I went to weigh myself, i became 137. right here is the deal. you may not purely "not exercising" and anticipate to learn weight. i are conscious of it sounds ridiculous, as exercising consultation retains off weight, yet have confidence me, in case you prefer to learn it, enable your muscular tissues income it, not your fat. you have gotta attempt to exercising, bud. Pushups!! Do them, they artwork wonders, and there's a reason maximum of individuals swear with the help of them. attempt to do 4 units of 25. Wait 3 days, do it returned. Wait 2 days, and then upload yet another set. Repeat this technique till you're doing 10 units of 25. you would be huge :D.
2016-09-30 01:30:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
8oz milk
1 banana
2tbls. peanut butter
1 scoop vanilla ice cream
This is a basic recipe. Double the ice cream and the peanut butter for x-tra calories.
2007-07-15 08:53:35 · answer #4 · answered by surffsav 5 · 0⤊ 0⤋
go to mcdonalds and order almoat everything except for the 'healthy' stuff. get a double quarter pounder w/ cheese... eat everything until you think you are going to throw up
2007-07-15 08:45:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
within 10 minutes before meal time, do not go to the toilet.
only after you completed your meal, then can go to toilet.
my secret recipe. -_-
mercury of love
2007-07-15 17:53:53 · answer #6 · answered by mercury of love 4 · 0⤊ 0⤋
bee propolis
2007-07-15 08:43:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋