For me; "Skinny Bi tch"
2007-07-15 06:47:11 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I read Skinny Bi tch too, and it was just the thing I needed! Awesome book.
2007-07-15 06:57:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The South Beach Diet. It's healthy.
2007-07-15 06:52:45 · answer #2 · answered by P S 4 · 0⤊ 0⤋
The best diet book I ever read was when my doctor said: you have your blood pression very high. Then I changed all the way that i used to eat taking more fruits vegetables and believe my pression went down really fast.
2007-07-15 06:56:03 · answer #3 · answered by simone 5 · 0⤊ 1⤋
The Mood Cure. It's about changing your eating to change your mood to change your life.
2007-07-15 06:51:10 · answer #4 · answered by Violet Pearl 7 · 0⤊ 0⤋
the three hour diet....where you eat every three hours and break your calorie count into 5-6 meals..
2007-07-15 07:40:12 · answer #5 · answered by Deb 3 · 0⤊ 0⤋
best one was looked at myself in a mirror and replused and lost the weight.
2007-07-15 06:51:07 · answer #6 · answered by Michael M 7 · 0⤊ 1⤋