I walk my dog 1.7 miles everyother day but when i do it i never sweat for some reason i drink aot of water?

Question

Am i still losing weight like this?

Answer 1

You are definitely burning calories. I don't know if you are losing weight, but you are burning calories by walking. Good for you!

By the way, not sweating when you do this just means you're in good shape. If you're that concerned about it, walk your dog a little farther, or even jog with them. See if that gets results.

Answer 2

sweat is not fat you are losing - its just water with toxins.
you cant see fat going anywhere because your body uses it for energy - the same way car uses gas and you dont see it leaking out anywhere.
you dont sweat because your walk is too slow - you dont elevate your heart rate enough.
weight loss is all about calories in vs calories out and of course you spend extra calories walking your dog.