whats the best way 2 relax and get rid of any tension in the body where there are also knots because i am 35weeks pregnant with alot of tension on my legs and shoulders mainly and it causes loads of pain but i cant take baths i can only take showers cause i dont feel good when in a bath but anyone any ideas?
also i cant exercise 2 much due 2 the fact from having the tissue on my pelvis softening and form of movement such as walking or slightyly opening my legs can cause an extreme amount of pain
2007-07-14 13:08:15 · 1 answers · asked by mummy of 2gorgeous boys 3 in Health ➔ Women's Health
also best way of realxing from tension headaches which are usually cause when my hormon go high because of the pregnancy
2007-07-14 13:09:10 · update #1
find a hobby, i read when i get real tense and it helps me
2007-07-14 13:18:17 · answer #1 · answered by ruby a 3 · 0⤊ 0⤋