I've been walking anywhere from 7 - 10 miles 7 days a week for three months now. My toes had started to hurt. Never being an athlete, I had no idea about painful feet. Til now. Now I look closer and two toenails are discolored and the skin under one is red and swollen. So now I know I've got a serious problem, and it's Saturday, Dr's are off, and I would like to cure this myself.
Please advise the best method of treatment to cure this fast! I don't want to stop walking. I'm doing so good on my walking program! I've lost 15 pounds and about 10 inches! In three months.
I had been walking on some damp grass a few times as it had rained. I walk on uneven terrain, which I felt was better than the cement. But I think my shoes got wet and then the heat and humidity combined is probably laid the ground for a serious infection under my toenails. :( I need advice and fast! Many thanks in advance.
Robin
2007-07-14
06:11:30
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0 answers
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asked by
Rockin Robin
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in
Health
➔ General Health Care
➔ Injuries