. . .do you also scrub away the nutrients??? I know you're suppose to scrub to take out the pesticides, but do you also take out the nutrients as a consequence??
2007-07-13 20:39:01 · 2 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
When first home from grocery store, you should soak them in peroxide water or a soaker from veggie isle in store just for that. then brush them quite well. Just dont peel them there will be pleanty of nutrients. And no insectisides, dirt , orany microscopic filarias or round worms.
2007-07-13 20:53:30 · answer #1 · answered by gold_iam 3 · 1⤊ 0⤋
no most of the good stuff in veggies and fruits lies inside. not on the surface.
if you are concerned just rinse it off and use a soft bristle brush that will not damage what you are cleaning.
2007-07-13 20:42:28 · answer #2 · answered by nataliexoxo 7 · 1⤊ 0⤋