i've been doing taebo and eating about 1,300 calories per day(i eat 5 small meals a day- to keep my metabolism high) so far ive lost about 10 pounds. i still have about 20 pounds to go before im at my "ideal" weight. anyway, im going to keep doing the workouts when school starts, but i'll have to go back to eating 3 meals a day.
do you think ill gain the weight back because im not eating as frequently? even if i eat the same-(or less- if thats what it takes) # of calories?
any advice would be great
2007-07-13 12:29:01 · 7 answers · asked by Yahoo 1 in Health ➔ Diet & Fitness
I am a college student who eats similarly and Ive learned to pack healthy snacks. You can very easily pack ziplock baggies and continue your small meals. And remember its all about habbits, so if you spend the summer eating well then there is a good chance your body will want to stick with a healthy lifestyle. Good luck!
And Crystal if you are so annoyed by the question, just don't answer it!
2007-07-13 12:50:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
As long as you're eating healthfully and burning more calories than you consume you'll be ok. You seem to be doing the right thing. Best wishes! For support, healpful information and tips you might want to check out the Weight Watchers website.
2007-07-13 19:34:24 · answer #2 · answered by margarita 7 · 0⤊ 0⤋
The least I'll be able to say is perhaps you will gain weight back from eating bigger meals and less frequently.
2007-07-13 19:33:34 · answer #3 · answered by Annie 2 · 0⤊ 0⤋
Perosnally,I don't think so. I would reccomend drinking water throughout the day along with chewing gum. That keeps your metabolism going. Just make sure you keep exercising!
I'm sure you'll do fine.
Good luck. I am hoping for the same results as you!
2007-07-13 19:39:01 · answer #4 · answered by igoh900 5 · 0⤊ 0⤋
no, if u have control of what ur eating. and doing ur work outs.
i mean..if u still doing what ur doing when ur school starts, nothing really gonna change..u might even lost few more pounds bcz u wont have that much time to be eating(just watch out what u eat in ur lunch hr). and keep up the good work =)
2007-07-13 19:33:28 · answer #5 · answered by Just_Me 4 · 0⤊ 0⤋
what do i look like...an oracle or something? only you know your body and how its gonna react when you switch back to eating 3 meals a day
2007-07-13 19:31:40 · answer #6 · answered by ☼ImmaStar☼ 6 · 0⤊ 1⤋
i dont believe so. you sound like your doing gret. School in a way is exercise. You have to run to classes. haha, i have to.
2007-07-13 19:32:22 · answer #7 · answered by phantomluvr1603 2 · 0⤊ 0⤋