does anyone know if you weigh more on the scale if your body is sore from working out.
2007-07-13 03:47:37 · 3 answers · asked by SamanthaF 1 in Health ➔ Diet & Fitness
No. You do not weigh more if your body is sore.
2007-07-13 03:58:27 · answer #1 · answered by Andee 6 · 0⤊ 0⤋
No, you don't. There are ways to alleviate the soreness, but it wouldn't have any relevance on your weight. You might be building muscle, if you worked out for a few days, but otherwise, you need to cut back on food, too.
2007-07-13 10:55:46 · answer #2 · answered by KT 2 · 0⤊ 0⤋
to do away with the soreness due to anaerobic respiration in the muscles lactic acid concentrates to balance the pH and to help flush it out drink one small glass of water with a tablespoon of arm and hammer (sodium bicarbonate) in 3 days you will feel good instead of 5 days
2007-07-13 10:52:19 · answer #3 · answered by razorraul 6 · 0⤊ 0⤋