Does anyone know which B-vitamin is supposed to work for the memory, and is this vitamin proven to work?Yesterday, I put a leash on my dog 4 a walk, let him walk around the house till I got the other dog leashed and then started looking for the 1st dog leash all over the place until my son told me it was already on the dog.That was a whole 2 minutes , and I 4got.Very scary!!My short term memory is really bad, but that was just 2 minutes. Some people say it's adult adhd,I'm a healthy 35 yr. old woman?????
2007-07-12 11:14:26 · 4 answers · asked by Misty 1 in Health ➔ Mental Health
Don't waste your time and money on pills for memory.
Do lower your stress.
Do make use of a pen and paper to help you remember.
And don't worry so much.
Your memory should improve.
2007-07-12 11:45:22 · answer #1 · answered by Hope 7 · 1⤊ 0⤋
you should try a memory product. a good one that my grandmother uses is ginkgo biloba
you can get it at a vitamine store but a good website that i know about is www.vandsnutrition.net
2007-07-12 18:22:42 · answer #2 · answered by Ramkarran D 1 · 0⤊ 0⤋
i thought vitamin B was more to help with the GI tract and over all health..
Ginkgo biloba works for me..
2007-07-12 18:18:26 · answer #3 · answered by giving tree 3 · 0⤊ 0⤋
SAMI is a brain vitamin
2007-07-12 18:16:37 · answer #4 · answered by reeseepiecie 4 · 0⤊ 0⤋