2007-07-12 06:19:32 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Getting a sixpack is not a matter of just doing cruches. Most people have substantial abdominals it is just that there is a layer of fat over them so you can't see them. If you do that many crunches and go on a diet you should see some results
2007-07-12 09:06:31 · answer #1 · answered by Turkey 2 · 0⤊ 0⤋
Truthfully no you wouldn't and I think there's some research that it actually damages your body the best thing to do is Resistance training and exercises.
2007-07-12 06:35:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you do that, screw the 6 pack, I'll buy you a case!
2007-07-12 06:28:54 · answer #3 · answered by booman17 7 · 1⤊ 0⤋
You might need a little more time but it will be close. Try running also.
2007-07-12 06:22:09 · answer #4 · answered by Hillary Nance 3 · 0⤊ 0⤋
....maybe... but youd be quite sore. id reomcend doing something that works your whole body. martial arts perpaps
2007-07-12 06:22:20 · answer #5 · answered by Mollie 5 · 1⤊ 0⤋
ouch
2007-07-12 06:27:33 · answer #6 · answered by kalmarsport 2 · 0⤊ 0⤋