They have so much grams of fat...but they're salads..I don't get it...
2007-07-12 04:37:30 · 17 answers · asked by Alejandra2008 3 in Health ➔ Diet & Fitness
The ingredients used are the culprit. Lettuce, tomatoes, etc. do not have a lot of calories, but the croutons, fried in oil, the salad dressing(very fattening).....those are the things that make salads fattening. I have learned to stay away from restaurant prepared salads and make my own, with a dressing of herb vinegar and sunflower oil. Very tasty and a lot less calories than those salad dressings. I do not put croutons in my salad either, because they are calorie bombs. In chefsalads it's even worse because of the meat these restaurants use, the eggs have calories etc.etc.--it does add up.
2007-07-12 04:45:08 · answer #1 · answered by What Will The Spill Kill? 6 · 0⤊ 0⤋
It's mostly the dressing - but what is a salad without dressing? The grilled chicken isnt so bad if you get a light calorie dressing... but if you get crispy chicken with regular dressing you might as well have a Big Mac.
2007-07-12 04:43:49 · answer #2 · answered by dj2 1 · 1⤊ 0⤋
I've never had a McDonalds Salad. Does it have dressing? The fat could be in that.
Just found an article.. link attached.
2007-07-12 04:40:09 · answer #3 · answered by Sue J 3 · 0⤊ 0⤋
The fat comes from the salad dressing.
2007-07-12 04:46:47 · answer #4 · answered by Virginia 3 · 0⤊ 0⤋
The Fat isn't in the SALAD. It's in all the junk they put on it. Salad Dressing, Chicken, Croutons...
2007-07-12 04:46:11 · answer #5 · answered by xooxcable 5 · 1⤊ 0⤋
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-12 04:53:57 · answer #6 · answered by Anonymous · 0⤊ 2⤋
Because it's McDonalds. haha.. & salad is the healthiest thing there. I can't even imagine what some of the other foods there do to you.
2007-07-12 04:41:18 · answer #7 · answered by Anonymous · 0⤊ 0⤋
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2007-07-12 05:26:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
the fat would have to be in the chicken if thats what the salad includes.. but otherwise you might be mistaking it for the calories in the dressings.
2007-07-12 04:41:44 · answer #9 · answered by Anonymous · 0⤊ 0⤋
they could be, be careful with your dressing determination and how lots you employ. bypass with grilled chicken. stay removed from the a number of salad alternatives all together. persist with backyard or cobb. ward off 1st Baron Verulam/ranch/cheese/croutons/chips all those issues upload energy.
2016-10-19 04:10:35 · answer #10 · answered by ? 4 · 0⤊ 0⤋