Get your mind out of the gutter people! Seriously, which are the best to eat in moderation? I hear Almonds are good.
2007-07-11 23:36:06 · 9 answers · asked by Moral Kiosk 6 in Food & Drink ➔ Other - Food & Drink
*mind now out of the gutter*
As long as their not salted or roasted or whatever they should all be good for you. Maybe eat mixed nuts, after all everthing in moderation. And throw some seeds in there too!
Also probably best not to have nuts with a pint....
2007-07-11 23:48:53 · answer #1 · answered by abcd 5 · 0⤊ 0⤋
All nuts contain good fat, protein, fiber, minerals, and vitamins. Hemp nuts are the most nutritious, with the best ratio of omega 3 to omega 6. Other nuts and seeds that contain omega 3 include flax, pumpkin, walnut, and chia. Almonds are highest in protein. Nuts and seeds are best eaten raw to retain the most nutrients. Here is a link:
http://www.vegsoc.org/info/nutsseeds.html
2007-07-11 23:58:32 · answer #2 · answered by get real 2 · 0⤊ 0⤋
Ineresting question! According to a website I found, the healthiest are walnuts, followed by almonds, cashews, pecans, Brazil nuts, then macadamia nuts. It explains why, too. I'm definitely going to start eating more nuts!
2007-07-11 23:55:25 · answer #3 · answered by Clare 7 · 0⤊ 0⤋
i think it is almonds have a look on the internet, just type eating big nuts into a search engine I'm sure you will find some interesting pages.
2007-07-11 23:41:17 · answer #4 · answered by Nevermind 3 · 0⤊ 0⤋
i like honey roasted almonds myself(good thing you told me to get my mind out of the gutter.)
2007-07-11 23:40:14 · answer #5 · answered by kevlar1 4 · 0⤊ 0⤋
Deze nuts! Hahaha.
2007-07-11 23:50:43 · answer #6 · answered by KingOfTheWorld 3 · 0⤊ 1⤋
I love Brazil nuts... but they cannot be eaten in small quantities, too addictive!
Even better..... Brazils dipped in real chocolate... mmmmmm!
2007-07-12 06:42:47 · answer #7 · answered by Cilly Buggah 4 · 0⤊ 0⤋
it is told almond due to its alkaline or less tocix quality
2007-07-11 23:39:57 · answer #8 · answered by tresyabedkowska 3 · 0⤊ 0⤋
The salted kind i forgot the name
2007-07-12 05:39:43 · answer #9 · answered by Spud The Diet Dew Drinker Go Me! 2 · 0⤊ 1⤋