2007-07-11 22:26:54 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Check at GNC or The Vitamin Shoppe if your local drugstores like Wal-Mart don't carry them.
2007-07-11 22:30:12 · answer #1 · answered by sokokl 7 · 0⤊ 0⤋
NO idea.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-11 23:05:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Health food stores usually carry things like that. Check your yellow pages under health food stores. You can call them to see if they carry it before you drive all over town.
2007-07-11 22:34:32 · answer #3 · answered by Jeanne B 7 · 0⤊ 0⤋
May I know what you want to attain thru taking this supplements?
2007-07-13 03:51:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋