Workout on ship?

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I am going on a cruise in russia and they don't have a gym. What can i do to keep excersicing (my upper body) while not near weights.

2007-07-11 19:15:24 · 1 answers · asked by stephen s 1 in Health ➔ Diet & Fitness

1 answers

take jumping rope with you -you can do some cardio with it and also stretching and you can do pushups, crunches. i am sure you can find something to use as dumbbells.

2007-07-11 19:50:46 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋